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  2. 199: Erayna Sargent - Burnout Does not Discriminate, Why it Favors Women and People of Color

199: Erayna Sargent - Burnout Does not Discriminate, Why it Favors Women and People of Color

Dec 25, 2022

Erayna Sargent (AKA the Burnout Whisperer), is a speaker, mental wellness champion, and burnout relief expert. As founder and Chief Anti-Burnout Champion at Hooky Wellness®, she merged employee-centric design with mental wellness modalities to develop their burnout relief experience, Navigating Burnout™.  We discuss:

  • How to disrupt the hustle culture
  • Why DEI leaders experience higher rates of burnout
  • How to recognize and manage where you are at on the burnout cycle

Meet Erayna at https://www.hookywellness.com/ and Julie at www.nextpivotpoint.com